Expert Counselling & Psychotherapy in BC

 

Wellspring Counselling & Psychotherapy Inc. offers expert clinical counselling, psychotherapy, and personal growth services across British Columbia. Our team of over 10 expert Registered Clinical Counsellors supports individuals and couples navigating anxiety, depression, trauma, grief, stress, relationship challenges, personal development, and more.

Backed by Founder Alistair Gordon, Adjunct Professor at UBC and developer of CorMorphosis™ Therapy, we provide trusted, high-quality therapy and also personal growth — science-backed, conveniently online, and tailored to your unique needs.

Whether you’re seeking therapy or working on self-actualization, we provide clarity, care, and clinical excellence.

All therapists provide sessions solely online for your convenience, with in-person appointments only available with Alistair in Maple Ridge (in addition to online).

Our therapists draw from science-based, effective modalities, including:

  • EMDR Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Emotion-Focused Therapy (EFT)

  • Internal Family Systems (IFS)

  • Narrative Therapy

  • Hypnotherapy

  • CorMorphosis™ Psychotherapy

We currently serve clients in British Columbia, and also Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, and the Yukon and Northwest Territories.

📞 Most therapists offer a free 15-minute consultation — book now to explore how we can support your journey.

Wellspring — your expert partner in therapy and personal transformation.

Wellspring Counselling & Psychotherapy Inc. | Best Counselling in BC

Wellspring Counselling
Counselling in BC

About us

🌿 Exploration
💡 Insight
Transformation

🌍 Counselling Wherever You Are in BC and Beyond

We believe that healing begins with compassionate exploration, deepens through meaningful insight, and transforms through powerful therapeutic approaches. Whether you’re working through anxiety, trauma, relationship struggles, or seeking personal growth, our skilled therapists are here to walk with you—every step of the way.

We offer a variety of science-based and transformative therapy approaches, depending on the therapist you work with:

EMDR Therapy (Eye Movement Desensitization and Reprocessing)
Used to process and resolve trauma, anxiety, and distressing memories.

Cognitive-Behavioural Therapy (CBT)
CBT is a practical, goal-oriented approach that helps you identify and change unhelpful thought patterns and behaviours. It’s especially effective for issues like anxiety, depression, and stress. By bringing awareness to your internal dialogue and learning new strategies, CBT empowers you to respond to challenges with greater clarity, confidence, and control.

CorMorphosis™ Psychotherapy
A unique, integrative approach developed by Wellspring’s founder, combining the best of depth and experiential therapies to foster deep emotional change.

Emotion-Focused Therapy (EFT)
Helps individuals and couples identify, access, and transform core emotions to build emotional connection and support healing.

EFT for Couples
A powerful, research-backed approach to improve emotional bonding, communication, and intimacy in relationships.

Parts Work / Internal Family Systems (IFS)
Explore your internal world through a compassionate approach that helps heal wounded parts and foster self-leadership.

Client-Centred Therapy
A gentle, non-directive approach focused on empathy, unconditional positive regard, and helping you access your inner wisdom.

Clinical Hypnosis
Access the subconscious mind to reduce symptoms, shift core beliefs, and support therapeutic goals through guided, relaxing techniques.

Services

Expert Counselling & Psychotherapy

 

We offer therapy for various issues like anxiety, stress, anger, depression, relationships, trauma, parenting, and personal development.

Those looking for assistance navigating the complexities of the mind and challenges in life and relationships can access experienced and skilled counsellors and therapists anywhere in BC and select provinces.

Check out more of our areas of practice!

Stress

With our help, you can manage the pressures in your life—work, home, and social interactions. Discover valuable strategies for conquering challenges and improving your well-being.

Anger

Turn your anger into your motivation by using our professional counselling services. We aim to foster perspective and equip you with skills and tools to successfully channel anger for peace of mind and healthy relationships.

Anxiety

Deal with a variety of anxiety disorders, such as panic attacks, phobias, generalized anxiety, and social anxiety. Our skilled therapists provide techniques for controlling and reducing stress, and also addressing the root cause of the anxiety.

Self Esteem

Counselling for self-esteem can help mitigate the negative impacts on one's self-perception. Our counsellors aim to help you develop a positive self-image and internalize positive responses.

Depression

With the help of our knowledgeable and compassionate counsellors, find your way to a fulfilling and productive life. Overcome the difficulties causing and leading to depression with individual counselling.

Relationships

Learn to build healthy relationships through our specialized relationship counselling. Develop constructive communication skills, identify emotions and needs, grasp the principles of a healthy relationship, and enhance self-regulation and stress management. Gain the tools for optimal connection and improved impulse control.

Weekly Self-Help Blog

Practical Insights

Explore our blog for practical insights and valuable tips on counselling,  therapy, and personal growth. Whether you’re dealing with stress, facing relationship challenges, or exploring self-care, our blog is your go-to place for simple yet effective insights and tips for living well. Here are just some of over 70 helpful articles written just for you. Check all of these out by clicking HERE.

Clients Say

Wellspring Counselling & Psychotherapy Inc.

Testimonials

Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.

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Your Path to Personal Growth Starts Here

Make the first move in the direction of a happier, healthier life. Schedule your therapy appointment with Wellspring today.

Our expert and compassionate registered counsellors are here to assist you with emotional stability and positive change.

Experience the convenience and effectiveness of therapy with Wellspring – where your counselling and personal growth journey can begin.

Wellspring Counselling & Psychotherapy Inc. | Best Counselling in BC

Patient Using Online Counselling Services in BC | Wellspring Counselling Inc.


Connect With Us for Science-Backed Counselling & Psychotherapy in BC and Beyond

Affiliations

Our Memberships

RCC Logo | Wellspring Counselling Inc.
A designation of BC Association of Clinical Counsellors
Emdria Logo | Wellspring Counselling Inc.